A Mantra to Rekindle Presence
The Body naturally lives in the Present moment, but reflects Past choices.
The Mind is too often distracted by the Past or the Future, imposing great damage on the Body.
Thought is the ancestor of all action, or inaction (analysis paralysis). Our Body too often takes a back seat to our Mind, and pays a deadly price.
Our Happiness Metric
The Body is THE best metric* available to evaluate the quality of our shared existence. The imprints of shared experiences are felt within the Body and displayed upon it.